PIES Fitness PRIVATE 200-Hour Yoga Teacher Training

PIES Fitness Yoga Studio 200-Hour YTT, based on the Hatha lineage, is led by Marsha D. Banks-Harold who  has completed over 2000 hours  of training  in yoga and  comprehensive yoga therapy, including yoga for special needs and  special populations. The emphasis of PIES 200-Hour teacher training  is on accessibility and inclusion. Marsha is joined by a skilled support staff, each with a different focus including asana, anatomy, pranayama, meditation, restorative yoga, yin yoga and  more for a greater depth and  breadth of knowledge.

Space is limited. Enroll today!

Curriculum

During your 200 hours of training you will deepen your yoga practice in the following areas:

  • Yoga Asana (Postures) with a focus on alignment, anatomy and modifications for all levels
    • Surya Namskara A
    • Surya Namskara B
    • Standing Postures
    • Balance Postures
    • Revolved Postures
    • Seated Postures
    • Supine Postures
    • Prone Postures
    • Backbends
    • Inversions
  • Pranayama (Breath)
  • Meditation
  • Yoga Sutras (Philosophy/Lifestyle/Ethics)
  • Yoga Teaching Methodology (Sequencing/Cueing/Business Practices)
  • Student Teaching Practicum in Small & Large Groups

2024-2025 DATES

Mondays/Wednesday/Thursday/Saturday

Classes are held on the following dates and times

  • Mondays 3:00pm-4:30pm (Teaching Methodologies Lab- Staff and Students)
  • Wednesdays 5:00pm-7:30pm (Didactic and Experiential Teaching Skills Lab— Staff Only)
  • Thursdays 3:00pm-5:30pm (Didactic and Experiential Teaching Skills Lab— Staff Only)
  • Saturday 7:45am-12:45pm (Integrative Teaching Lab—Staff Only)
  • * Saturday 7:45-8:45pm (Integrative Teaching Lab— Staff Only )
  • **Community Yoga Sessions: Thursdays 3:00pm-6:00pm (Staff and Students)

Dates

  • December 2, 7, 9, 12, 14, 16, 19, 2024 
  • January 6, 9, 11, 13, 15, **16, 18, 23, *25, 29, 2025
  • February 1, 3, 5, 8, 10, 13, 19, *22, 24, 27, 2025
  • March 1, 3, 5, 8, 10, 13, 15, 19, **20, *22, 24, 27, 29, 2025
  • April 2, 3, 5, 7, 10, 12, 16, *19, 24, 26, 30, 2025
  • May 3, 5, 7, 8, 12, **15, 17, 19, 21, 22, *24, 31, 2025 
  • June 2, 4, 7, 9, **12, 16, 18, 2025

TUITION

The cost of the 2024-2025 training program is $3,850. A $450 non-refundable deposit is required by November 30, 2024. The remaining balance, $3400, will be due by November 30, 2024

For payment plan options, contact us today!

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Tuition Includes:

  • Digital Curriculum Manual with over 300 pages of supplemental information on chakras, mudras, sequences, anatomy, meditation, pranayama, the branches of yoga, and much more
  • Digital Asana Manual with over 100 pages covering the Sanskrit, alignment, modifications and more for each pose
  • 25 Yoga Classes during Teacher Training Session

Required Reading Not Included with Your Tuition

Recommended Reading Not Included with Your Tuition